First Business

February 22, 2011

Single-tasking

I was recently at a yoga class (yes, I do yoga - it’s the best thing I’ve ever done for my chronically bad back and I highly recommend it) and the instructor told us to practice "single-tasking" to focus both mind and body on the one thing that we were doing at that moment. That really caught my attention as I’m a big multi-tasker (I check e-mail while watching the Packer game, I try to learn Spanish while driving, I listen to books on my iPod while walking the dog). In fact, I liked the concept of single-tasking so much, as it’s so different from how we live today, that I thought it could be an interesting blog topic.
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